I enjoy happiness and tranquility. I slow down. I focus on one thing at a time. I sit down to eat. I take breaks in between business meetings and household chores.I savor small pleasures. I spend time outdoors watching sunrises and listening to birds sing. I treat myself to soft sweaters and warm blankets. I browse through photos of family and friends.I clear away … [Read more...] about Peace Is Beautiful
stress
My Time Is Precious
I treat each day like a valuable gift. I track my activities. I start a journal to figure out where my time goes. Being informed helps me to change my habits and make wiser decisions.I block out time for my top priorities. I take care of the essentials first, like bonding with family and friends and pursuing my personal goals.I limit distractions. I turn off the TV and … [Read more...] about My Time Is Precious
My Potential Keeps Growing
I grow smarter and more capable each day.I try new things. I visit different neighborhoods and foreign countries. I make art. I listen to country music instead of jazz. I stimulate my curiosity.I continue learning. I read books and listen to podcasts. I earn certifications online or attend classes at a local university. I study sustainable farming and international … [Read more...] about My Potential Keeps Growing
I Am Totally At Peace
I finally understand the Peace beyond Understanding. I am grateful for this new level of awareness.I am grateful for this peace.I am grateful for my life, for how far I have come, and for all the experiences I have had in my life.I am at a new level of awareness now. I realize that this has been a long and winding road.I realize that each turn in the road truly … [Read more...] about I Am Totally At Peace
I Am Too Blessed To Be Stressed
I am grateful that this thought crossed my path. I am so thankful for all my many blessings.I see everything as a blessing. I catch myself when I start to get stressed out. I am getting better and better at that.I start my day with a smile. I am thrilled that I can wake up with the sun. I am amazed at how much energy I have now that I have learned to live a stress-free … [Read more...] about I Am Too Blessed To Be Stressed