I feel comfortable and at ease.I stretch my muscles. I stand up and move around when I am sitting for long periods. I learn exercises I can do at my desk or in my car.I build up my strength. Developing a powerful core takes pressure off the rest of my body. I slow down the aging process.I work on my balance. I avoid injuries and feel steady on my feet.I inhale … [Read more...] about My Body Is Relaxed
Support
I Share Feedback
I use constructive criticism to develop supportive relationships and healthy communication. I give feedback tactfully. I examine my intentions. I ensure that I sincerely want to help others. I balance my feedback so that I see the full picture and pay adequate attention to areas of strength and weakness.I provide specifics. I use clear language and describe real situations … [Read more...] about I Share Feedback
I Am Taking An Honest Inventory Of My Life
I realize that it is good to go through the garage of my mind every so often and clean out old, worn out ideas that fail to serve me any longer.I see that it is time for an update, so I upgrade the computer in my mind. I install new ideas and beliefs that support me, my dreams, and my goals.I recognize that my health could use an overhaul as well.To this end, I take … [Read more...] about I Am Taking An Honest Inventory Of My Life
I Am Highly Successful
I believe in myself and my abilities. I understand my values and clarify my priorities. I know where I want to go and what I want to achieve. My goals are specific and concrete. They guide my daily decisions. I build the life I want.My motivation comes from within. I put forth consistent effort. I make it a point to go outside of my comfort zone.I resolve any obstacles … [Read more...] about I Am Highly Successful
Day By Day, I Am Making Positive Changes To My Life
I am committed to making positive changes to my life each day. I know that small changes accumulate like compound interest. I am shocked by how much my life improves over time just by making small changes to my life.I find ways to make improvements in all aspects of my life. I am strengthening my finances, health, career, and relationships. I can always find a way to … [Read more...] about Day By Day, I Am Making Positive Changes To My Life