I remove obstacles to my health and happiness as much as possible.I slow down. I set realistic goals and manage my commitments. I focus on one task at a time. I take breaks throughout the day to renew my energy and sharpen my concentration.I clear away clutter. I tidy up my home and office. I give away items I seldom use or store them out of sight.I think positive. … [Read more...] about I Shield Myself From Stress
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I Love To Learn!
I am taking myself back to school. I am ready to learn new information. I realize that the world is always changing with new information, new discoveries, and I need to keep up with the times.I am excited about choosing to learn new things.I love the “back to school” feeling. I can feel the energy of learning coming to the forefront of my mind.I love to get new … [Read more...] about I Love To Learn!
I Enjoy Simple Pleasures
I enjoy seeing the tiny blessings that show up each and every day. I delight in the many blessings of life.Just seeing the light coax the leaves in the trees into a dance with the breeze brings me joy. Listening to the squirrels as they chatter and bark makes me giggle.I am in bliss with the flow of life.I notice these tiny things and give great thanks. I am … [Read more...] about I Enjoy Simple Pleasures
I Am True To Myself
I value honesty and authenticity. I live according to my values. I set priorities and stand up for my principles. I make intentional choices that help me to reach my goals. My motivation comes from within.I cultivate my passions. I spend time doing what I love. I use my strengths and try new things. I continue learning.I trust my instincts. I listen to my inner voice … [Read more...] about I Am True To Myself
I Am The Olympian Of My Own Life
With the last Olympics in my rearview mirror, I reflect on how I can apply that inspiration to my life. I am inspired to be the Olympian of my own life.I am ready to get started.I realize that Olympic training takes time. I am willing to take the time necessary to reach my greatness. I am starting now!I start with my body. I make my health my number one … [Read more...] about I Am The Olympian Of My Own Life