My lifestyle keeps me happy and fit.I set compelling goals. I clarify my values and priorities. I devote my time and energy to activities that are meaningful to me. My life has purpose and direction.I manage stress constructively. I think positive. I set aside time for myself each day. I talk about my feelings with family and friends. When I feel tense, I slow down and … [Read more...] about I Love Healthy Habits
Time
I Harvest My New Personal Growth
Now is a good time for me to look at how far I have come in the past year. I have a bountiful harvest of fresh, new personal growth to put into my storehouse of wisdom.As I gather the fruits of my labor, I give thanks for this harvest.I am grateful that I have reaped what I have sown. My efforts to cultivate positivity have paid off with an abundance of … [Read more...] about I Harvest My New Personal Growth
I Face My Fears Of The Future
I know that most fears are False Evidence Appearing Real, as the acronym indicates. I march boldly into my future knowing that I am safe.I am getting really good at catching my thoughts. I observe my thoughts.I take the time to dig down under each thought to find the seed belief. I take the time to follow the belief trail to its origin and give myself plenty of time to … [Read more...] about I Face My Fears Of The Future
I Comfort My Inner Child
The more time goes on, the more I realize the importance of comforting my inner child. Regardless of my actual age, I realize that I always have an inner child who may need soothing.I am a good parent to my inner child.When something triggers me in the outer world, I step back and take a breath. I check with my inner child to see what is wrong.I comfort my inner … [Read more...] about I Comfort My Inner Child
Today Is My Day
I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day