I learn how to handle stress and anxiety and manage my feelings. When stressful things happen, I use techniques like deep breathing and visualization.I learn to let go of control and allow things to unfold. Letting go feels good and gives me confidence. I have faith in myself and practice being patient.When I get frustrated, I remind myself that everything works out for … [Read more...] about I Am Capable Of Handling Anything
Uncertain
I Clear My Mind
I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind
I Share Feedback
I use constructive criticism to develop supportive relationships and healthy communication. I give feedback tactfully. I examine my intentions. I ensure that I sincerely want to help others. I balance my feedback so that I see the full picture and pay adequate attention to areas of strength and weakness.I provide specifics. I use clear language and describe real situations … [Read more...] about I Share Feedback