My family is happy and strong.I express my love and affection. I hug them and compliment them. I tell them that I am proud of them. I let them know how special they are.I listen closely. I ask them about their feelings and how their day is going. I give them my undivided attention.I reinforce positive behavior. I notice what my children do well. I praise and … [Read more...] about I Make Time For My Children
Vacation
I Look After My Mind And Body
I appreciate the wonderful gift of my physical presence. I feel blessed to experience life through each breath.I eat healthy foods, and I love to discover new food experiences. I learn ways to prepare delicious meals and share these with others.My body is strong, flexible, and agile. I treat my body like a temple. I drink plenty of water to stay hydrated and breathe … [Read more...] about I Look After My Mind And Body
I Am An Avid Reader
I love books. I read for pleasure and education. Books entertain me and reduce my stress. When I read, I increase my brain power, strengthen my communication skills, and learn new information.I fill my home with books and magazines that interest me. I browse through bookstores and newsstands. I look for recommendations from online communities, literary critics, and … [Read more...] about I Am An Avid Reader
Rest And Downtime Are Necessary And Okay
I give my mind and body the rest and relaxation they require each day. I am a human being, and I require rest and downtime just like everyone else.I am happy to give myself the rest I need to be at my best each day.My body is amazing, but it still requires regular rest. I ensure that I get the sleep I need each night. When I get sufficient sleep, I am more productive. … [Read more...] about Rest And Downtime Are Necessary And Okay
I Am Stirring Up A Strawberry Lemonade Summer
I am excited to have some fun! I am creating an awesome summer.I am squeezing the lemons and making strawberry lemonade. I am making the very most of my summer.I think back about summers in my past and what made them special. I am recreating some special summer moments!I take the time to make homemade ice-cream. I create fun experiences for my family and for me. I … [Read more...] about I Am Stirring Up A Strawberry Lemonade Summer