I have decided that it is high time for me to be my own best friend. I am in the process of understanding what that means. I am determined to treat myself better than before.I start with my thoughts. I analyze my thoughts and root out any that are not kind toward myself. I boot out old limiting beliefs that are self-deprecating. I replace those beliefs with … [Read more...] about I Am My Own Best Friend
value
I Prosper
I am a resounding success. I feel happy and fulfilled. I make choices that align with my values. I set compelling goals and strive to reach them. My life is meaningful and rewarding.I manage my time. I set priorities and plan my days. I block out time for the activities that matter. I limit distractions, like watching TV and browsing online.I cultivate warm and mutually … [Read more...] about I Prosper
I Stand In Integrity
I choose to be impeccable with my integrity. This is a hallmark value for me. I am upgrading my values. I am stalwart in my resolve.By creating higher values, I stay in integrity with myself. I resolve to always be true to me. I resolve to be impeccable in all my dealings with others and with myself.I feel my spine straighten up. I feel my strength in my resolve. I … [Read more...] about I Stand In Integrity
I Cultivate Positive Emotions
I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions
I Define My Own Worth
My self-esteem comes from within.I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars.I honour my principles. My actions align with my values.I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that … [Read more...] about I Define My Own Worth




