I am warm and friendly. I pay attention to others. I ask them how their day is going. I stop what I am doing and listen closely to what they have to say. I remember their birthdays and other special occasions.I share my time. I stop to make small talk with coworkers and neighbors. I plan lunch dates and weekend outings with friends. I sit down to eat with my family for at … [Read more...] about I Show My Love
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Today Is My Day
I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day
I Shield Myself From Stress
I remove obstacles to my health and happiness as much as possible.I slow down. I set realistic goals and manage my commitments. I focus on one task at a time. I take breaks throughout the day to renew my energy and sharpen my concentration.I clear away clutter. I tidy up my home and office. I give away items I seldom use or store them out of sight.I think positive. … [Read more...] about I Shield Myself From Stress