I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan.When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change
Vulnerable
Getting Older Is Part Of Growing
I value the importance and the years it takes to mature. I am thankful for the process of learning and maturing.I draw on my experience and take action to live well in the present moment. I seek occasions to step beyond my comfort zone to learn daily lessons.The older I get, the better I am at living.I am grateful for past experiences and the wisdom I have now. I … [Read more...] about Getting Older Is Part Of Growing
I Trust My Partner
My relationship is loving and caring.We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly.We are transparent. I let my partner know what I am doing and who I spend time with.We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner
Truth Sets Me Free
I am honest with myself and others. My relationships are built on honesty and trust.I strive to be faithful to my partner across the board. I share constructive feedback with friends and coworkers. I praise my children for telling the truth, even when they make a mess or break a rule.I accept myself instead of trying to impress others. I am proud of my accomplishments … [Read more...] about Truth Sets Me Free
I Like A Challenge
Overcoming difficulties builds my character. Challenges teach me to be more compassionate. I increase my awareness. I feel more connected to others knowing that they struggle like me. I reach out with patience and kindness.Challenges increase my skills. I test my abilities by taking risks. I add to my achievements and accomplishments.Challenges make me wiser and … [Read more...] about I Like A Challenge