The more time goes on, the more I realize the importance of comforting my inner child. Regardless of my actual age, I realize that I always have an inner child who may need soothing.I am a good parent to my inner child.When something triggers me in the outer world, I step back and take a breath. I check with my inner child to see what is wrong.I comfort my inner … [Read more...] about I Comfort My Inner Child
warm
Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am
I am thankful for all that I have.I am blessed and fortunate for the people in my life. I have wonderful relationships on every level. My friendships are strong and meaningful. My family is warm and supportive. My coworkers have my best interests at heart.These people make my life more pleasing and are deserving of my gratitude and appreciation.I feel sincere … [Read more...] about Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am
My Heart Is Always Warm And Open
I embrace the responsibility of making the world around me a wonderful place. Having an open heart and warm spirit is a good place to start.I am conscious of the energy that I greet others with. Starting from a positive place gives room for constructive and kind interactions. Offering kind words keeps the tone of my conversations positive.My smile says a thousand words. … [Read more...] about My Heart Is Always Warm And Open
I Share Laughter
Humor brightens my life.I introduce my kids to funny things from my childhood. We watch Pink Panther cartoons and make popsicle stick crafts. We sing camp songs and dance the twist. We bake cookies shaped like dinosaurs and eat toast with banana slices arranged like a face.I enjoy inside jokes with my family and friends. We keep alive memories of road trips and summer … [Read more...] about I Share Laughter
I Love Myself Fully
I accept myself as I am. I honor my physical, mental, and spiritual needs.I eat a nutritious diet rich in whole foods. I exercise regularly. I aim for 7 to 8 hours of sleep each night.I manage stress. I find relaxation practices that work for me. I maintain a positive outlook.I connect with something bigger than myself. I practice my faith. I commune with nature. I … [Read more...] about I Love Myself Fully