I enjoy every single challenge, obstacle, or situation. When I face adversity, I learn to be grateful for everything.I enjoy the process of learning how to deal with difficult situations.Each day brings experiences that help me grow and become stronger. I am able to see the positive lessons in every event.When things go wrong, I notice the lesson and ensure that I … [Read more...] about I Welcome Both Success And Failure
I Stay In Shape
I take care of my body and mind.I eat a nutritious diet. I consume at least 5 servings of vegetables and fruits each day. I eat a hearty breakfast and limit late night snacking.I exercise regularly. My workouts build my muscles and keep my heart healthy. I participate in a variety of activities that I enjoy. I ride my bike outdoors and play sports.I sleep well. I … [Read more...] about I Stay In Shape
I Show My Love
I am warm and friendly. I pay attention to others. I ask them how their day is going. I stop what I am doing and listen closely to what they have to say. I remember their birthdays and other special occasions.I share my time. I stop to make small talk with coworkers and neighbors. I plan lunch dates and weekend outings with friends. I sit down to eat with my family for at … [Read more...] about I Show My Love
I Make Friends With Myself
I am happy with who I am.I take care of my health and wellbeing. I adopt habits that keep me fit and strong. I eat nutritious whole foods. I exercise regularly. I manage stress and sleep well.I make my own decisions. I pursue my personal definition of success instead of comparing myself to others. I give myself time to weigh the pros and cons. I trust my intuition.I … [Read more...] about I Make Friends With Myself
I Let Go Of The Past
I let go of anger and resentment. I heal my hurts. I release the pain that comes with holding on to these negative feelings. I open my heart to love again.I focus on feelings that serve me in the present. I take each lesson in life, and I celebrate my journey. I trust that there is always a lesson in every experience to contribute to my growth.I accept my past and … [Read more...] about I Let Go Of The Past