Love flows through me and my relationships. My heart is warm and open. I know that I am worthy of love and capable of loving others.I am kind. I reach out when I see someone in need. I take pleasure in the good fortune of others. I try to promote harmony and make others smile.I am generous. I share my time, talents, and material resources. I volunteer in my community. I … [Read more...] about My Heart Is Loving
I Speak Mindfully
I use my words to encourage happiness and peace. I communicate honestly and directly. I ask myself if what I am saying is true and helpful. I follow through on my promises. I talk through difficult issues instead of trying to dodge them.I speak kindly to others and myself. I empathize when someone is struggling. I express my gratitude and offer sincere compliments. I fill … [Read more...] about I Speak Mindfully
My Productivity Increases Daily
I challenge myself to accomplish more.I wake up early so that my day gets off to a strong start. I clarify my priorities and complete important tasks while the office is quiet and empty.I block out my time. I develop realistic estimates for how long meetings and assignments usually take. I batch similar tasks together. I give myself a buffer for unexpected events.I … [Read more...] about My Productivity Increases Daily
I Like Discovering New Things About Myself
In my opinion, the most wondrous human being is me. It is fulfilling to see myself evolve.Being multifaceted is a wonderful thing. It means that I am able to fit myself into any situation and still come out enlightened. When I face new circumstances, I dig within for the skills to successfully navigate them.Living far away from my homeland expands my horizons. As I … [Read more...] about I Like Discovering New Things About Myself
My Mind Is Clear
My thoughts are calm and peaceful. I prevent stress from building up. I work out regularly and practice relaxation techniques. I maintain a positive attitude and limit my consumption of caffeine and alcohol.I slow down. I stick to a realistic schedule and take frequent breaks. I go outside at lunch time and use my vacation days. I act consciously and deliberately.I take … [Read more...] about My Mind Is Clear




