My work is challenging and fulfilling. I learn and grow on the job.I take initiative. I reach beyond my comfort zone. I expand my job description and volunteer for interesting assignments. I look for ways to increase quality and customer satisfaction. I present sound suggestions and proposals to my boss.I ask for feedback. I gain insights by listening to how others … [Read more...] about Reflect: My Work Challenges Me
Reflect: I see the best in my partner.
I am grateful for the many things that my partner brings to my life. My life would be less fulfilling and enjoyable without their presence.Everyone has flaws. I am free from the need for my partner to be perfect. I am able to overlook flaws and focus on their best attributes.I am lucky to be with such a wonderful person.Even though my partner makes mistakes from … [Read more...] about Reflect: I see the best in my partner.
Reflect: I let go of my anger so I can be free.
I know that anger is a straitjacket. When I am angry, I am unable to focus on the future in a positive way. Anger keeps my mind stuck in the past. Negative emotions prevent me from focusing on the present.Like everyone else, I do feel anger from time to time. However, I am able to let go of anger quickly. I recognize my anger and then resolve the situation that created the … [Read more...] about Reflect: I let go of my anger so I can be free.
Affirmation: I am able to transcend stress
Everyone faces stress in life. The ability to deal with stress effectively is important to my physical and emotional well-being. I have an excellent ability to rise above stress of any kind and find peace. This is a skill I cultivate each day.Life provides a variety of stressors. Each stressor I face is another opportunity to practice.My emotional skill set can deal … [Read more...] about Affirmation: I am able to transcend stress
Affirmation: I have much to offer to the world
My ability to see my self-worth grows by leaps and bounds each day. I am becoming more confident in myself, my skills, and abilities. I am a valuable person that has a lot to offer the world.I know it would be a shame to keep my gifts to myself. The world needs me to express myself and to allow my uniqueness to shine.I may sometimes doubt myself, but those feelings are … [Read more...] about Affirmation: I have much to offer to the world