I continue to learn and grow.I maximize my health and fitness.I make positive changes to my diet. I eat more vegetables, fruits, and other whole foods rich in fiber and nutrients. I cut back on excess sugar and salt. I prepare meals and snacks at home instead of dining out.I increase my physical activity. I make exercise a daily habit. I do aerobics and lift … [Read more...] about I Take On New Challenges
I Sow Seeds Of Truth, Compassion, And Understanding
I choose to sow seeds of positivity into the field of unlimited possibilities. I have grown a great deal this year, and it is time to sow these learnings back into the ground to replenish the earth.I take the time to sow good seeds.I choose to do good deeds. I am kind and generous with my harvest.I open my heart and pocketbook to those in need. I share what I have. … [Read more...] about I Sow Seeds Of Truth, Compassion, And Understanding
I Replenish My Wellspring Of Wisdom
I consider myself a lifelong learner. I continually increase my knowledge and wisdom in any way that I can.I expand my mind through constant study. I listen to podcasts in my car on my way to work. I read material that enriches my mind, body, and spirit for at least thirty minutes each morning and evening.I love to learn. I am a consummate student of life.I am a … [Read more...] about I Replenish My Wellspring Of Wisdom
I Protect My Space
I do this in all areas of my life. I am excellent at setting boundaries.The older I get, the more I realize who I am. I am getting extremely clear about what is important to me. I realize that I need to set effective boundaries in order for others to respect my space.I am clear with my communication. I ensure that everyone knows what appropriate behavior in my space is. … [Read more...] about I Protect My Space
I Love Healthy Habits
My lifestyle keeps me happy and fit.I set compelling goals. I clarify my values and priorities. I devote my time and energy to activities that are meaningful to me. My life has purpose and direction.I manage stress constructively. I think positive. I set aside time for myself each day. I talk about my feelings with family and friends. When I feel tense, I slow down and … [Read more...] about I Love Healthy Habits




