I dig out the old weeds of contention. I eradicate the destructive bugs of war. I create a space of joy.I love to get my hands down into Mother Earth and play in the dirt. I love the metaphor of gardening and use it practically every day. I physically grow flowers and vegetables as a living metaphor for my life.I love to water my plants. I love to see them grow. I love … [Read more...] about I Cultivate Kindness In My Peace Garden
My Mind Is Open For Business
I see that it is time to come out of my cocoon and fly like a butterfly. I am ready to step into my genius - and a new business.I am grateful that my mind is open, period. I can take in so much more information, now that I am open to all channels.I am grateful that businesses are starting to come alive again after the recent pandemic shutdowns.I am happy that people … [Read more...] about My Mind Is Open For Business
My Feelings Are Valid
I love and accept myself.I stay calm. I distinguish between myself and what I am feeling. I give myself time to sort things out when I am overwhelmed. I take a walk around on the block or sleep on it.I am honest with myself. I examine my personal biases and blind spots. I acknowledge my intentions.I put my feelings into words. I tell myself that it is okay to be … [Read more...] about My Feelings Are Valid
My Breath Is Peaceful
I am calm and relaxed.I slow down. I shorten my to-do list. I focus on one thing at a time. I turn off my phone and other devices for at least one hour each day.I take refreshing breaks while I am at the office. I pause in between tasks to gather my thoughts and renew my energy. I sip a cup of tea or call a friend to share a funny story about something that happened at … [Read more...] about My Breath Is Peaceful
My Ability To Persevere Is My Greatest Power
Of my many gifts, I consider my perseverance to be the most powerful and useful. I can accomplish anything as long as I keep trying.Anything can be overcome with time, effort, and patience. Perseverance is the perfect power to possess.Perseverance is also a good substitute for the talents and skills that I might lack. It keeps me in the game while I learn what might be … [Read more...] about My Ability To Persevere Is My Greatest Power