I embrace change. I accept transitions as natural. I welcome the opportunity to learn and grow. I focus on what I have to gain. I feel confident and resilient.I try new things. I travel to different neighborhoods and foreign countries. I ask a friend to show me their favorite hobbies and sports. I experiment with gourmet recipes and exotic ingredients.I pursue … [Read more...] about I Am Full Of Life
I Am Cruising On The Sea Of Life
I can go on a cruise in my mind anytime I would like. I use my imagination to think of where I would like to cruise next.I am on a pleasure cruise right now. I imagine that I am on a cruise in the Mediterranean Sea.I am thoroughly enjoying my cruise.I notice the azure blue sea and realize how that color calms me down. I am grateful for the calm that is washing over … [Read more...] about I Am Cruising On The Sea Of Life
I Am A Feather On The River Of Life
When I see my life in metaphors, I can observe my life and make adjustments in my beliefs and behaviors from a neutral perspective.From the observer perspective, I can let go of unhealthy emotions that cloud my judgement. I now make better decisions for my life.I imagine being a feather floating down the river of life. I notice that I can go swiftly or slowly depending … [Read more...] about I Am A Feather On The River Of Life
I Am A Creative Individual
I am grateful for all my talents.I am so happy that I can live a creative lifestyle.I am in awe of my life. I am so happy that I have figured out how to do what I am good at. I am pleased that I have taken the time to really dig deep to find out who I am.I am amazed at how talented I am. I realize that it has just been my head games that have kept me captive in my … [Read more...] about I Am A Creative Individual
I Patiently Allow My Body To Heal And Transform With Ease
My body is amazing, but it works on its own timetable. I know that my body takes time to respond to any changes I make.When I change my diet, it might take weeks or months to see all the benefits come to fruition. My body needs time to lose weight and become healthier.Exercise also requires time to work its magic. My body readily responds to exercise, but I know that I … [Read more...] about I Patiently Allow My Body To Heal And Transform With Ease