Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Health Affirmation

I Fill My Mind With Positive And Nourishing Thoughts

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I am the master of my thoughts. I choose to only entertain positive thoughts. Positive thoughts help me to maintain a positive mood and an optimistic outlook on life.I am in control of what I think about and how I think of those things.I reject negative thoughts. Negative thinking is unwelcomed in my life. When I experience a negative thought, I immediately reject it. I … [Read more...] about I Fill My Mind With Positive And Nourishing Thoughts

I Eat For Energy

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Food gives me the fuel I need to lead an active and meaningful life.I focus on delicious whole foods. I fill my plate with vegetables, fruits, and whole grains. I shop the outer aisles at the supermarket where I can find more natural products.I enjoy a hearty and balanced breakfast. I wake up my metabolism with a bean burrito or Greek yogurt with fresh fruit.I limit … [Read more...] about I Eat For Energy

I Clear My Mind

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I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind

I Am Well

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I am happy, healthy, and loved.I take care of my body and mind. I eat nutritious whole foods and exercise regularly. I avoid excess sugar and salt. I aim for 8 hours of sleep each night and manage stress. I get appropriate medical screenings and follow my doctor’s recommendations.I cultivate close and mutually supportive relationships. I spend time with my family and … [Read more...] about I Am Well