I am driven to succeed. I increase my self-awareness. I look at myself honestly. I reflect or write in a journal each day. I explore my values and principles. I recognize my strengths. I ask others for feedback.I clarify my priorities. I figure out what matters to me. I focus my time and efforts on the activities that I find fulfilling. I set specific and compelling … [Read more...] about My Purpose Is Firm
Health Affirmation
My Habits Are Healthy
My lifestyle keeps me strong and fit.I eat a balanced diet. I prepare meals and snacks at home where I can control the ingredients. I limit sugar and salt and choose healthy fats. I eat at least 6 servings of vegetables and fruits each day.I exercise regularly. I train for strength and flexibility. I build my muscles and condition my heart. I find a variety of … [Read more...] about My Habits Are Healthy
Love Is The Language That Brings Peace To The World
Stripping away the learned mindset from my socialization allows me to see what truly matters. The basis of successful human interaction is love.Peace and understanding lead to my ability to live well with others. It allows me to see others as my brothers and sisters instead of holders of opposing opinions.When I hold conversations with friends that have strong views, I … [Read more...] about Love Is The Language That Brings Peace To The World
I Share Laughter
Humor brightens my life.I introduce my kids to funny things from my childhood. We watch Pink Panther cartoons and make popsicle stick crafts. We sing camp songs and dance the twist. We bake cookies shaped like dinosaurs and eat toast with banana slices arranged like a face.I enjoy inside jokes with my family and friends. We keep alive memories of road trips and summer … [Read more...] about I Share Laughter
I Have A Positive Addiction To Exercise
I love to exercise. Exercising my body makes me feel fully alive and happy to be on this planet. I feel strong and powerful while I exercise. I feel good about doing the right thing for my body.After exercising, my body and mind are completely relaxed. I have a better perspective of the world. My focus is enhanced, and any worries I had are diminished. I always feel better … [Read more...] about I Have A Positive Addiction To Exercise




