Regardless of what comes next, it's all right here with me.Regardless of what comes next, I trust myself. It’s all okay.I let go of fear and release anxiety and worry. I believe keeping an open heart to accept any situation unconditionally helps me thrive, and I have faith that everything turns out well in the end.When I have an aversion to something or need more … [Read more...] about Everything I Need Is Right Here With Me
Health Affirmation
Acceptance Of Limitations Leads To Greater Possibilities
Perfection is an illusion, and I believe that there are always things outside of our control. What we must do is accept our limits, know what we can change, and let go of everything else.I am free to focus on what I can control, learn from each new person and experience and become wiser each day.I let go of unrealistic expectations, and I let go of controlling the final … [Read more...] about Acceptance Of Limitations Leads To Greater Possibilities
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out
Today Is A Clean Slate
I am hopeful and enthusiastic.I believe in second chances. I forgive myself and others. I let go of resentments and regrets. I am at peace with the past and eager to move forward.I try new things. I am creative and flexible. I start my day with an exercise class instead of my usual run on the treadmill. I eat lunch at a restaurant that just opened. I suggest a stand-up … [Read more...] about Today Is A Clean Slate
My Thoughts Create My Reality
I have an abundance of choices regarding how I think and live.I choose thoughts and actions that support my highest potential. The higher power guides me.I believe that every thought has a consequence, and therefore I oversee my thoughts. I notice my thoughts and consciously decide whether to keep them or let them go.I pay attention to my inner dialogue. If I hear … [Read more...] about My Thoughts Create My Reality