Knowing that I am capable of anything gives me calm confidence.The spirit of fear resides outside of my consciousness. I refuse to allow it to cast self-doubt over me and cause me to cower. My abilities are proven, so I grant myself the time to adapt to new situations.Changing jobs causes heightened emotions, but I stand firm in my confidence. Although I sometimes feel … [Read more...] about I Am Gentle With Myself Through New Experiences
Learning Affirmations
I Am Consistent
Repeating little things gives me big results.I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.I … [Read more...] about I Am Consistent
I Allow Myself To Welcome Peace
My mind and heart are open to becoming spiritually grounded. There is room in my soul for the things that bring contentment.Early mornings envelop me with the serenity that allows me to set my daily intentions. When it is quiet, I hear my inner voice more clearly. The sounds of my soul tell me how to honor whatever keeps me spiritually well.My soul guides me on how to … [Read more...] about I Allow Myself To Welcome Peace
Empathy Builds Humility
I stand in solidarity with my brothers and sisters around me. Understanding their realities educates me on how to stand in defense of their causes.When I actively listen to the plight of others, I gain a greater sense of the challenges that they face. I sincerely connect with their feelings by putting myself in their shoes. The way forward is much clearer to me when I do … [Read more...] about Empathy Builds Humility
Each Moment Counts
My time is precious. I plan my days. I consider my goals and priorities. I evaluate their importance and urgency. I block out time for what matters to me.I wake up early. I stick to a regular bedtime, so I feel refreshed and ready to start the day.I review my commitments. I let go of relationships and activities that give me little in return. I hire professional help or … [Read more...] about Each Moment Counts