I want to feel proud of myself, so I choose my actions wisely. My behavior is what I actually put out into the world, so I judge myself based on my actions.I alone control my actions, so feeling proud of myself is under my control. I can feel good about myself when I behave in a way that is in alignment with my goals.I feel proud when I choose actions that are kind and … [Read more...] about I Make Myself Proud By My Actions Each Day
Learning Affirmations
I Have Staying Power
Perseverance is the secret to my success. I keep going regardless of setbacks and obstacles.I set compelling goals. I wake up each day feeling hopeful and enthusiastic because I have meaningful things I want to do. I go to bed feeling satisfied with my progress.I invest in myself. I adopt lifestyle habits that make me strong and resilient. I eat a healthy diet and … [Read more...] about I Have Staying Power
I Fill My Mind With Positive And Nourishing Thoughts
I am the master of my thoughts. I choose to only entertain positive thoughts. Positive thoughts help me to maintain a positive mood and an optimistic outlook on life.I am in control of what I think about and how I think of those things.I reject negative thoughts. Negative thinking is unwelcomed in my life. When I experience a negative thought, I immediately reject it. I … [Read more...] about I Fill My Mind With Positive And Nourishing Thoughts
I Express My Gratitude
I regard my life as a precious gift. I show my appreciation in words and actions.I let my family know how much they mean to me. I thank them for loving me and standing by me through life’s ups and downs. I cook my partner’s favorite dinners and plan fun outings for my kids.I thank my friends for making my life richer. I tell them what a difference they make in my life. … [Read more...] about I Express My Gratitude
I Eat For Energy
Food gives me the fuel I need to lead an active and meaningful life.I focus on delicious whole foods. I fill my plate with vegetables, fruits, and whole grains. I shop the outer aisles at the supermarket where I can find more natural products.I enjoy a hearty and balanced breakfast. I wake up my metabolism with a bean burrito or Greek yogurt with fresh fruit.I limit … [Read more...] about I Eat For Energy




