I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind
Learning Affirmations
I Avoid Making Decisions That Move Me Away From My Goals
I make wise decisions each day. When I am faced with a decision, I consider how it could impact my goals.I know that my behavior determines my results. My decisions direct my behavior, so I strive to make the best decisions I can that will move me toward my goals.I make decisions that support my goals. The best decisions are those that help to ensure that my goals can … [Read more...] about I Avoid Making Decisions That Move Me Away From My Goals
I Am Well
I am happy, healthy, and loved.I take care of my body and mind. I eat nutritious whole foods and exercise regularly. I avoid excess sugar and salt. I aim for 8 hours of sleep each night and manage stress. I get appropriate medical screenings and follow my doctor’s recommendations.I cultivate close and mutually supportive relationships. I spend time with my family and … [Read more...] about I Am Well
I Am Surrounded By People That Encourage And Support Healthy Choices
One of the reasons I manage to stay so healthy is my social circle. My social circle provides me with the support I need to make healthy choices. I am well-supported in my quest to follow a healthy lifestyle.Making healthy choices is becoming easier each day. I can feel the level of health in my body growing day by day.I enjoy eating a healthy diet. I am surrounded by … [Read more...] about I Am Surrounded By People That Encourage And Support Healthy Choices
I Am Free Of The Habit Of Criticizing Myself
I am imperfect, but I do my best each day. Perfection is an unobtainable objective that only leads to constant failure. I congratulate myself each day for giving my best effort in everything I do.I avoid criticizing myself. The world is challenging enough without making it even more challenging. It is pointless to make my life any more challenging than it needs to be by … [Read more...] about I Am Free Of The Habit Of Criticizing Myself