I learn how to make changes in my life. I use effective planning to guide my actions. I ask myself why I need to make this change. Then I create an intention statement. I plan my actions using the 5-Step Action Plan.When I experience an obstacle or resistance, I notice it. I acknowledge the emotion that comes up. Then I take appropriate actions to address the … [Read more...] about I Am A Master Of Change
Productivity Affirmations
Communication Is A Priority For Me
I connect with others. I listen attentively. I concentrate on what others are saying instead of looking at my phone or rehearsing how I want to respond. I show others that I value them and what they have to say.I express myself clearly. I use simple and specific language. I edit my writing to make it more concise.I manage my emotions. I take a break before speaking, so … [Read more...] about Communication Is A Priority For Me
All Things Come To Me When I Am Ready
I can handle anything that comes my way. I have been through many challenges, and I am still here.When things change, I go along with them. This leads to interesting experiences. I deal with change in my stride.When I remain open, others take interest in me and notice me. They approach me and invite me to social events or spiritual gatherings.In a situation where I … [Read more...] about All Things Come To Me When I Am Ready
Today Is An Adventure
I am open to new experiences.I sample unfamiliar foods. I shop at farmers markets and ethnic supermarkets. I browse online at tea shops and gourmet grocers. I try out new restaurants and food trucks.I vary my workouts. I go rock climbing in place of my usual CrossFit class. I sign up for archery classes. I buy a hula hoop and run backwards.I stretch my skills at … [Read more...] about Today Is An Adventure
Positivity Brightens My Day
My attitude shapes my experience.I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head.I savor small pleasures. I celebrate hot coffee and quick naps.I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day