Moving forward can be scary, especially when I need to heal. Rather than being stuck in misery, though, I prefer to do everything I can to carry on.I face reality. I focus on finding solutions rather than wishing that things were different. I accept my feelings. I examine my decisions and their consequences. I remember that denial holds me back and causes more anxiety.I … [Read more...] about Courage Helps Me To Heal
Relationship Affirmations
I Cultivate Positive Emotions
I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions
I Free Myself From Old Habits
Taking control of my daily routines helps me to take control of my life.I remember my purpose. I focus on the main reasons why I want to change. I live intentionally. I make deliberate choices rather than operating on autopilot.I create specific goals. I write my strategies down in clear and simple language.I develop substitutes and alternatives. Replacing a habit … [Read more...] about I Free Myself From Old Habits
I Am A Bridge Builder
I have noticed an ever-increasing chasm in the world. I am choosing to build bridges of unity and oneness across this chasm.I stay neutral and centered as I do my best to bring solutions for the greatest good of all.I am proud of myself for staying out of the fray. I give myself credit for avoiding falling into the drama chasm playing out on the World Stage. I am the … [Read more...] about I Am A Bridge Builder
My Inner Voice Is Kind
I speak to myself with love and compassion. I think positive. My inner voice builds up my confidence and self-esteem.I choose gentle words and stick to the facts. I ask myself open-ended questions that help me to view situations from a different perspective and clarify my purpose.I practice daily. Doubts and assumptions can be stubborn. I am patient. I strengthen my new … [Read more...] about My Inner Voice Is Kind