I am clear with my boundaries for my own mental and physical safety. Taking care of myself first lets others know what is safe for them.I base my boundaries on my principles. I have solid principles. I know my values. I avoid crossing my boundaries into questionable territory.I stand up for myself. I speak up for myself whenever the occasion calls for it.When I come … [Read more...] about I Create Safe Boundaries
Relationship Affirmations
I Am Friendly
I radiate warmth and kindness. I start conversations. I practice my small talk at airports and coffee shops. I give others compliments and praise. I want them to feel comfortable and relaxed around me.I listen attentively. I make eye contact and ask relevant questions. I let others know that I care about their opinions and experiences.I share my thoughts and feelings. I … [Read more...] about I Am Friendly
I Share My Feelings
I allow myself to be vulnerable. Talking about my feelings reduces stress and helps me to make sound decisions. I find it easier to overcome obstacles and resolve conflicts. My anger and sadness seem less intense when I share them with someone I trust.Opening up deepens my relationships. I realize how much I have in common with others. I feel supported and cared for.I … [Read more...] about I Share My Feelings
I Find The Sweetness In Life
Just as the bear finds honey hidden in a tree, I find the sweetness hidden in life.Sometimes the sweetness isn’t evident. I have to look for it. It may be tucked away in odd places. I awaken my “spidey sense” to notice the tiny surprises each day.I spot a shiny penny on the ground that wants to come home in my pocket. I take that as a sign that money is coming my way. I … [Read more...] about I Find The Sweetness In Life
Happiness Is A Choice
I choose to be happy. When I am clear with what makes me happy, I move consistently in that direction.I start with a smile. The first person I smile at is the one in the mirror. I turn any automatic self-deprecating evaluations into self-affirming affirmations. I state them in the mirror:“Good morning, Gorgeous! Wow! I love my hair! I am looking marvelous … [Read more...] about Happiness Is A Choice