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You are here: Home / Free Affirmations / Happiness Is A Choice

Happiness Is A Choice

October 9, 2020 by Bryan K

I choose to be happy. When I am clear with what makes me happy, I move consistently in that direction.

I start with a smile. The first person I smile at is the one in the mirror. I turn any automatic self-deprecating evaluations into self-affirming affirmations. I state them in the mirror:

“Good morning, Gorgeous! Wow! I love my hair! I am looking marvelous today!”

With a start like that, it is easy for me to walk tall. I put a happy tune in my head and start to whistle and hum as I head to work.

My drive is easy and smooth. I even catch myself smiling at my neighbor at the stop light. I turn up the radio and do my happy dance in the car. I sing to my heart’s content.

I find reasons to laugh. I make up jokes in my head. I watch comedies on TV.

I develop my unique sense of humor.  Even if others fail to think that something is funny, I laugh anyway if it tickles me.

I laugh at myself – my own jokes, funny thoughts, or silly things that I do.

My happiness increases when I arrive at my home. I thank my lucky stars I made my way home safely. I am grateful for shelter. I am thankful for transportation. What a blessing it is to have food and water to sustain me.

Today, my philosophy is that life is too short to be anything but happy and I do my best to live it to the fullest!

 

Self-Reflection Questions:

  1. What do I do first thing in the morning to create happiness?
  2. What do I do in the day to sustain happiness?
  3. What can I do to increase my happiness to even higher levels?

Filed Under: Free Affirmations, Hope Affirmations, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: affirm, bless, Choice, Grateful, happiness, happy, Laugh, Life, Smile, Thankful

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