I am a very capable person that can take care of myself most of the time. However, even I sometimes need help. When I need help, I feel fine about asking for someone’s assistance.I am free of the need to take on the world by myself 100% of the time.There are plenty of wonderful people in the world that would love to help me with any challenge I face. People like to help … [Read more...] about I am Comfortable Asking for Help When I Need It
Personal Reflection Affirmations
My Mind Is Filled With Positive And Nourishing Thoughts
My mind only allows positive and nourishing thoughts to exist. I naturally have a positive attitude and think positive thoughts.Negative thinking is against my basic nature. I feel like I am being untrue to myself when I have negative thoughts.Negative thoughts are quickly banished from my mind. I notice negative thoughts very quickly. I am able to redirect my focus to … [Read more...] about My Mind Is Filled With Positive And Nourishing Thoughts
I Discuss My Feelings
Talking about my emotions helps me in many ways.I gain self-knowledge and awareness. I recognize that my feelings are natural and important. I explore my superficial emotions and the deeper ones that lie beneath them. I understand my motives and reactions.I make sounder decisions. Talking about my anger or fear makes these sensations less intense. I gain greater control … [Read more...] about I Discuss My Feelings
I Trust My Loved Ones
My relationships are built on a strong foundation.I set reasonable expectations. I appreciate and respect individual differences. I can disagree with my loved ones without doubting their concern for me. I resolve conflicts with understanding and cooperation.I maintain healthy and consistent boundaries. I let others know how I wish to be treated.I reach out for help … [Read more...] about I Trust My Loved Ones
I Focus My Attention On What Is Most Important
There are thousands of things I could focus my attention on each day, but I choose where to put my attention. I place my attention where it will benefit my life the most.I control my attention. I am in charge of how I choose to allocate my focus.I am able to avoid distractions. I have laser-sharp focus. I find it easier and easier to keep my mind where it should be. My … [Read more...] about I Focus My Attention On What Is Most Important