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You are here: Home / Free Affirmations / I Am Able To Direct My Thoughts And Manage My Emotions

I Am Able To Direct My Thoughts And Manage My Emotions

October 5, 2021 by Bryan K

My greatest power is the ability to direct my thoughts. I have the ability to control what I am thinking about at any moment. I determine what I think about. I choose what I focus my attention upon.

By controlling my thoughts, I control my life at the highest level.

I am able to manage my emotions. I make my emotions work for me, rather than against me. I can quickly dissipate any negative emotion I am feeling. I do this by redirecting my attention and my thoughts.

I manage my thoughts and emotions. My thoughts and emotions are unable to negatively influence me.

I am aware of my thoughts and emotions at all times. When I experience a thought or emotion that is disruptive, I change it to a more productive thought or emotion.

Directing my thoughts and emotions allows me to ultimately control my actions. It is my actions that truly determine the outcome of my life.

So, I can direct the outcome of my life through my thoughts, emotions, and actions.

Today, I am committed to thinking positive thoughts and taking effective actions. I manage my emotions to the best of my ability. I am the master of my destiny.

 

Self-Reflection Questions:

  1. What are the negative emotions I experience most commonly? How do these emotions influence my life?
  2. What are the most common intrusive or distracting thoughts I experience each day? How do these thoughts impact my life?
  3. What would I ultimately be capable of if I could direct my thoughts and manage my emotions?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations, Relationship Affirmations, Relationships Affirmations Tagged With: ability, attention, Best, Committed, control, destiny, Direct, Dissipate, Emotions, Focus, Influence, Life, Negative, Outcome, thoughts

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