I have an abundance of choices regarding how I think and live.I choose thoughts and actions that support my highest potential. The higher power guides me.I believe that every thought has a consequence, and therefore I oversee my thoughts. I notice my thoughts and consciously decide whether to keep them or let them go.I pay attention to my inner dialogue. If I hear … [Read more...] about My Thoughts Create My Reality
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My Body Is Beautiful
My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful
I Make Time For My Children
My family is happy and strong.I express my love and affection. I hug them and compliment them. I tell them that I am proud of them. I let them know how special they are.I listen closely. I ask them about their feelings and how their day is going. I give them my undivided attention.I reinforce positive behavior. I notice what my children do well. I praise and … [Read more...] about I Make Time For My Children
I Show My Love
I am warm and friendly. I pay attention to others. I ask them how their day is going. I stop what I am doing and listen closely to what they have to say. I remember their birthdays and other special occasions.I share my time. I stop to make small talk with coworkers and neighbors. I plan lunch dates and weekend outings with friends. I sit down to eat with my family for at … [Read more...] about I Show My Love
I Am Confident And Humble
My self-image is healthy and balanced. My confidence builds me up.My demeanor shows my confidence. I stand up straight and make eye contact. I take deep breaths and wear a big smile. I pay attention to my body language and appearance.I set specific goals. I give myself something ambitious to strive for each day. I measure my progress and evaluate my strategies. I … [Read more...] about I Am Confident And Humble