I enjoy the fact that I am a very capable person. This allows me to do things comfortably that might be very challenging for the average person.
Everyday tasks are easy for me to complete, and I love the challenge of a more difficult task.
I feel inspired when the time to do hard things arrives.
I am able to have those difficult conversations that others avoid. These conversations can be stressful, but I know they are important to have. My relationships at work and at home are thriving because of my willingness to communicate openly in all situations.
I am capable of dealing with hard times. I have survived many challenges in my life with great success.
I am unconcerned about the challenges the future might hold. I have proven to myself that I can overcome any circumstance. These beliefs fill me with confidence and peace.
I am free from worry and concern because of the great strength I possess.
Today, I am enjoying my day because I have the confidence that I handle anything that I am called upon to do. I know I am capable of doing hard things, so today is going to be an easy day for me.
- What are five challenges that I successfully handled in the past? What do I know about myself based on the fact that I was able to deal with these situations effectively?
- What are the greatest challenges I face today? What is my plan for addressing these challenges?
- What is a hard conversation that I need to have but have been avoiding?