It is high time to be making a sincere commitment to my self-healing. I am ready to make that commitment. I am taking my self-healing journey to the next level.
I am ready to clean out my cupboards of any foods that fail to serve my highest health commitment. I choose only foods that are nutritious. I learn to cook healthy meals.
I recommit to a healthy exercise program. I do what it takes to strengthen my physical health. I become consistent in my efforts to be healthy and strong.
I clear out the cupboards of my mind, too. I throw out all old beliefs that are expired. I keep my cupboards clear of any rotten thoughts.
I clear out my emotional cupboards as well. I notice when I fall into old emotional patterns and pull myself out of those ruts immediately. I am getting better and better at that.
I give myself credit for how quickly I can turn around my emotions and thoughts.
I upgrade my experiences. I only expose myself to amazing people. I listen to the best transformational teachers in our world. I read only uplifting material.
I am grateful for all my efforts in healing my past. I am committed to self-improvement.
Today, as I commit to self-healing, I realize that self-improvement is a lifelong effort. I realize that LIFE is my practice. Everything and everyone is my teacher.
- What commitments do I need to make today for my greatest transformation?
- In which area of my life do I need the greatest Self-Healing?
- What do I need to do to keep my commitments to myself? What is necessary to be more accountable to myself?