I take care of my responsibilities and reach my goals.
I manage my time. I set priorities and plan my day carefully. I block out time for the activities that are meaningful to me.
I limit distractions. I let my family and friends know the hours when I am occupied with work. I turn off my TV and phone. I check my messages twice a day so I can cut down on interruptions.
I design systems that work for me. I organize my files for easy access. I batch similar tasks. I keep my desktop clean and free from clutter.
I take advantage of the latest technology. I try out apps that have the potential to make my life easier. I sign up for computer training at work.
I stay motivated. I set my goals down in writing. I keep my main purpose in mind. I offer myself rewards that are compelling for me.
I schedule frequent breaks. I take time off so I can recharge my energy. I stretch and move around. I return to work with greater enthusiasm and vigor.
I collaborate with others. I work as a team and ask for help when I need it.
I nourish my mental and physical wellbeing. I manage stress and sleep well. I eat a healthy diet and work out regularly.
Today, I maximize my productivity. I take action and persevere until my efforts pay off.
- How can I increase my attention span?
- How does my home office environment affect my work?
- What is the connection between mindfulness and productivity?