I am free from worrying about the approval of others. The opinions of others are outside of my control. I avoid spending time thinking about things that are beyond my influence.
I allow others to think whatever they like. I am too busy living my life to care.
I approve of myself. I live my life in a way that pleases me and fills me with pride. I live according to my values, so I am always comfortable with myself and my choices.
I avoid making decisions that would make me feel embarrassed or ashamed. I approve of myself and how I live my life.
That is enough for me.
I am focused on my own life. I am too focused to worry about what other people are doing, thinking, or saying. I know that most people have better things to do than to disapprove of me.
I am free to live my life as I please.
Today, I am giving myself all the approval I need to have a great day. I am living my best life and hoping that others are doing the same. I believe that my approval is all I need. I approve of who I am and that is enough.
- What do I like the most about myself? What other qualities could I appreciate if I allowed myself to?
- Am I concerned about the approval of others? If so, why? What does their approval do for me?
- If others did disapprove of me, what impact does that have on my life? Is that relevant?