My choices determine my experiences. I clarify my purpose. I think about my values and priorities. I know what I want out of life. My direction is clear.
I set compelling goals. I give myself something to strive for. I create short- and long-term objectives with specific timelines. I evaluate my progress regularly.
I work hard. I put forth consistent effort.
I manage my time. I use a digital calendar or a paper notebook to stay on top of my activities and commitments. I focus my resources on essential tasks. I leave plenty of room for play and enjoy refreshing breaks.
I take risks. I push myself out of my comfort zone. I focus on what I have to gain.
I persevere through obstacles and setbacks. I give myself credit for trying. I appreciate the value of learning from experience. I pick myself up when I fall. I am confident and resilient.
I take care of my health and wellbeing. A nutritious diet gives me energy for my busy schedule. Restful sleep and regular exercise keep me strong and fit.
I surround myself with love and support. I ask my family and friends for help when I need it. We share practical assistance and words of encouragement. I accomplish more when I team up with others.
I keep moving forward. I break big projects down into smaller steps. I find a starting point and take action.
Today, I take charge of my life. I follow daily routines that make me healthier and happier.
- How does stress affect my decision making?
- How did I choose my career?
- Why is it important to embrace change?