I no longer wait for signs from the world that I am going to be okay. I determine my fate. I am the commander of my own life. I pick up the flag of my destiny and charge forth.Even in these uncertain times, I can be certain about myself.I can stand tall. I can think my own thoughts. I can determine how I want to feel. I can choose my own reality.I take up the banner … [Read more...] about I Determine My Destiny
action
I Cope With Uncertainty
I am happy and secure even when my knowledge is limited. I accept reality. I know that change is a natural part of life.I focus on the things I can control. I stop ruminating and shift my attention to areas where I can take action. I save money for a rainy day. I develop additional job skills. I clean my bathroom or enjoy my hobbies.I welcome new opportunities. … [Read more...] about I Cope With Uncertainty
I Prosper
I am a resounding success. I feel happy and fulfilled. I make choices that align with my values. I set compelling goals and strive to reach them. My life is meaningful and rewarding.I manage my time. I set priorities and plan my days. I block out time for the activities that matter. I limit distractions, like watching TV and browsing online.I cultivate warm and mutually … [Read more...] about I Prosper
I Keep Going
I overcome obstacles and setbacks.I remember my purpose. I think about the reasons behind my actions. I focus on what makes me feel alive. I develop internal motivation.I look on the bright side. I can find something fortunate in any situation. I learn from experience. I remain hopeful and optimistic. I know I can succeed in the end.I evaluate my progress. I set … [Read more...] about I Keep Going
I Cultivate Positive Emotions
I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions




