Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Activity

My Time Is Precious

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I treat each day like a valuable gift. I track my activities. I start a journal to figure out where my time goes. Being informed helps me to change my habits and make wiser decisions.I block out time for my top priorities. I take care of the essentials first, like bonding with family and friends and pursuing my personal goals.I limit distractions. I turn off the TV and … [Read more...] about My Time Is Precious

I Change My Habits

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My personal growth and development depend on adopting healthy habits. To this end, I practice positive habits, limit temptations for unsupportive habits, and substitute healthy habits for negative actions whenever I can.I squeeze more physical activity into my day. I climb the stairs instead of taking the elevator. I do chores manually. I ride my bike to work or walk part … [Read more...] about I Change My Habits

Simple Living Makes Me Happy

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Less is more.I slow down. I stop and take a few deep breaths when I am feeling rushed. I schedule breaks throughout the day. I use my vacation time.I shorten my to-do list. I identify my top priorities. I devote my time and energy to the activities that are meaningful to me.I clear away clutter. I sell or donate possessions that I rarely use. I keep my home and … [Read more...] about Simple Living Makes Me Happy

I Choose My State Of Being

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I am happy to know that I am in control of my reality.Each morning, when I awake, I notice my state of being. I choose to wake up happy. I choose to be grateful for my good night’s sleep. I give thanks for this warm bed and a safe home.I am grateful for this new day.When I start my day out with gratitude, my whole day goes more smoothly. I notice that nothing … [Read more...] about I Choose My State Of Being

I Take Daily Walks

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I incorporate physical activity into my regular routines.I head outdoors in the morning. I walk my dog or visit a local park. The morning light helps me to wake up and embrace the day.I take a break at lunch. I visit a coffee shop or stroll around a shopping mall. I am more productive when I take time away from my desk. I return to work feeling more enthusiastic and … [Read more...] about I Take Daily Walks