I take care of my body and mind.I slow down. I appreciate each moment. I shorten my to-do list. I pause to take deep breaths. I turn off my devices for at least one hour each day.I build my confidence. I stand up for my principles and make choices that align with my values. I take risks and try new things. I cultivate gratitude and optimism. I accept myself as I … [Read more...] about I Am Strong And Fit
Adapt
All Things Come To Me When I Am Ready
I can handle anything that comes my way. I have been through many challenges, and I am still here.When things change, I go along with them. This leads to interesting experiences. I deal with change in my stride.When I remain open, others take interest in me and notice me. They approach me and invite me to social events or spiritual gatherings.In a situation where I … [Read more...] about All Things Come To Me When I Am Ready
Daily Practice Is Powerful
I learn through repetition. I reinforce positive habits and expand my skills. I set goals and work hard. I persevere through obstacles and evaluate my progress.I nourish my spiritual wellbeing. I reflect and pray each day. I read inspiring texts. I build a community of friends who help me to explore my beliefs and apply them to my life.I strengthen my relationships. I … [Read more...] about Daily Practice Is Powerful
I Succeed
I am consistent and committed. I keep my purpose in mind. I set realistic and compelling goals. I push myself beyond my comfort zone.I persevere through obstacles. I stay calm and consider my options. I deal with discouragement and adapt to change.I manage my time. I identify my top priorities. I devote my energy to meaningful activities. I limit the hours I spend … [Read more...] about I Succeed
I Choose To Be Content
I realize that contentment is a choice. I am consciously choosing contentment in each moment.In observing the neighborhood cats, I notice how they are content with what is. Regardless of the external circumstances, cats always land on their feet. I notice that they take naps when they can. I observe that cats go with the flow.I am choosing to be like a cat. I am … [Read more...] about I Choose To Be Content