I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important
Advocate
Confidence Builds Strength
I believe in myself and my abilities.I treat myself with compassion and respect. I advocate for my needs. My inner dialogue is gentle and encouraging. I forgive myself for past disappointments. I know that I am worthy of happiness and love.I appreciate my talents and skills. I understand what makes me unique and how I can contribute to any team.I reflect on my … [Read more...] about Confidence Builds Strength
My Confidence Is Unshakeable
I believe in myself and my abilities. I think positive. I remember that hard times are temporary, and I control how I react to external circumstances. I look for ways to use any situation to my advantage. I am creative and flexible.I focus on my strengths and achievements. I take pride in my accomplishments.I stand tall. Looking confident helps me to feel surer of … [Read more...] about My Confidence Is Unshakeable
I Change My Habits
My personal growth and development depend on adopting healthy habits. To this end, I practice positive habits, limit temptations for unsupportive habits, and substitute healthy habits for negative actions whenever I can.I squeeze more physical activity into my day. I climb the stairs instead of taking the elevator. I do chores manually. I ride my bike to work or walk part … [Read more...] about I Change My Habits