I believe in myself and my abilities. I think positive. I remember that hard times are temporary, and I control how I react to external circumstances. I look for ways to use any situation to my advantage. I am creative and flexible.
I focus on my strengths and achievements. I take pride in my accomplishments.
I stand tall. Looking confident helps me to feel surer of myself. I hold my head up and make eye contact.
I stay calm under pressure. When I feel tense, I take a few deep breaths and stretch my muscles. I slow down, so I can think clearly and review my options. I relax with a warm bath or a cup of tea.
I advocate for my needs. I stand up for my principles.
I continue to learn and grow. I enjoy gaining new skills and knowledge that strengthen my professional qualifications and enrich my personal life.
I build a strong network of support. I can count on my family and friends for practical assistance, comfort, and reassurance.
I invest in myself. I love and accept myself as I am. I embrace my feelings and validate my experiences. I look after my physical, mental, and spiritual needs.
I take action. I tackle challenges rather than overanalyzing them. Making an effort and seeing results boosts my faith in myself.
Today, I exude confidence. I rid myself of doubts and fears. I can meet life’s challenges and reach my goals.
- Why is it important to value myself?
- What is the relationship between confidence and success?
- What is one area of my life where I want to be more confident?