Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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My Stress Floats Away

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I am peaceful and relaxed.I build a strong support network. I talk about my feelings with family and friends. I share laughter and fun activities. I ask for help when I need it.I move my body. Working out uses up restless energy and takes my mind off my troubles. I feel more cheerful after a visit to my gym.I give myself some downtime. I set realistic expectations … [Read more...] about My Stress Floats Away

I Appreciate My Coworkers

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I build relationships that help my career and increase my job satisfaction.I take an interest in my coworker’s personal lives. I ask them about their families and hobbies. I value diversity and inclusion. I accept them for who they are and recognize their contributions.I consider the needs of others. I clean up after myself in the break room and use headphones when I am … [Read more...] about I Appreciate My Coworkers

My Confidence Is Unshakeable

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I believe in myself and my abilities. I think positive. I remember that hard times are temporary, and I control how I react to external circumstances. I look for ways to use any situation to my advantage. I am creative and flexible.I focus on my strengths and achievements. I take pride in my accomplishments.I stand tall. Looking confident helps me to feel surer of … [Read more...] about My Confidence Is Unshakeable

I Have Everything I Need Within Me

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I am fully equipped to master my own life. I am prepared.I am grateful that I have had parents who taught me to be prepared. I am grateful for all the experiences I have had in my life that have brought me to this new level of understanding.I am proud of how far I have come in my life.Just as I have learned to prepare for a camping trip, I have all the equipment to … [Read more...] about I Have Everything I Need Within Me

I Shop Mindfully

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I am a wise consumer.I stick to my budget. I reduce stress and enhance the quality of my life by staying on top of my finances. I build up my savings and spend only what I can afford.I value experiences more than possessions. An inexpensive weekend camping with my family gives me more pleasure and satisfaction than having the widest television on the block.I … [Read more...] about I Shop Mindfully