I acknowledge the power that I have within me.I appreciate my body for all it has done, all it is capable of, and all it does every moment.I recognize that I am enough. All that I need lies within me.I know that I am enough, just as I am right at this moment. I know that I can achieve anything I set my mind to, simply by being myself.My voice matters. I am … [Read more...] about I Am All That I Need
appreciate
I Appreciate My Coworkers
I build relationships that help my career and increase my job satisfaction.I take an interest in my coworker’s personal lives. I ask them about their families and hobbies. I value diversity and inclusion. I accept them for who they are and recognize their contributions.I consider the needs of others. I clean up after myself in the break room and use headphones when I am … [Read more...] about I Appreciate My Coworkers
I Seek Out Great Wisdom
When I discover sources of wisdom, I feel my mind expand into uncharted areas. I find myself at peace.I am on a constant search for higher wisdom. I feel it when I am around a well-seasoned person, immersed in nature, silent in solitude, or on the receiving end of lessons from my experiences.I love to sit at the feet of elders. I enjoy being in their presence. Whether I … [Read more...] about I Seek Out Great Wisdom
I Find My Own Truth
I come to the place in my life where it is time for me to find my own truth. I have taken all the classes. I have followed many gurus. Now is the time for me to discover what is true for me.I realize that my truth may be different than the truth of others. That is okay. I am fine with each of us developing what is true for ourselves.I am ready to stand up for what is … [Read more...] about I Find My Own Truth
I Watch What I Eat
My diet is delicious and nutritious.I read labels. I look for products with natural ingredients and minimal processing. I check for excess sugar, salt, and unhealthy fats.I manage serving sizes. I figure out how many calories I need each day and adjust how much I eat. I enjoy my favorite treats in smaller portions.I prepare most of my food at home. I control the … [Read more...] about I Watch What I Eat




