I remove obstacles to my health and happiness as much as possible.I slow down. I set realistic goals and manage my commitments. I focus on one task at a time. I take breaks throughout the day to renew my energy and sharpen my concentration.I clear away clutter. I tidy up my home and office. I give away items I seldom use or store them out of sight.I think positive. … [Read more...] about I Shield Myself From Stress
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I Pursue My Goals With Enthusiasm And Determination
I know what I want out of life. My goals are clear. I put my plans in writing. I use digital tools or an old-fashioned notebook. Writing about my goals makes them more concrete and helps me to remember them throughout the day.I make my goals time bound. I am more likely to succeed if I specify a timeframe.I maintain my motivation. I think positive. I believe in myself … [Read more...] about I Pursue My Goals With Enthusiasm And Determination
I Trust My Intuition
Deep down inside of me is a feeling that I am unable to ignore. My gut is unrelenting in pointing out which steps to take. I trust my intuition to guide me through life.Whether in my professional or personal life, my inner guide keeps me connected to my values and moral code.Sometimes my intuition struggles to secure my attention when there are outside factors competing … [Read more...] about I Trust My Intuition
I Build Room Into My Day To Recharge
When life throws me for a loop, I step back and give myself time to recover. Renewal is a formidable source of positive energy.I listen to cues from my body to know when to take a break. When aloofness starts to set in, I know that it is time to focus on other things. Balance is important to my overall success in life.Making time for that balance is one way for me to … [Read more...] about I Build Room Into My Day To Recharge
I Balance On The Seesaw Of Life
In these unstable times, I find my balance and stay centered. I am centered in my truth.With all the opposing views, I stay out of the drama. I find my center. I balance my life.I find that it is easier to do so by unplugging from mainstream media. I take a break from social media. I do the bare minimum online.I plug into nature. I imagine I am at the … [Read more...] about I Balance On The Seesaw Of Life