I am cheerful and content. I focus on one task at a time. I slow down and pay attention to details. Working carefully saves me time because I make fewer errors. I clear away clutter. I keep my home and office neat and clean. I weed out possessions I rarely use and think carefully before buying new ones. An orderly environment helps me to be comfortable and … [Read more...] about My Presence Is Peaceful
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I Am Talented
I excel at many things. I am a high performer at work. I demonstrate leadership and contribute to my team. I build a strong and extensive network. I add to my knowledge and skills. I share my expertise by mentoring and coaching others. I communicate effectively. I listen attentively. I exchange constructive feedback. I resolve conflicts calmly and respectfully. I talk … [Read more...] about I Am Talented
Calm Energy Flows Through Me
I am centered and serene. I deal with stress constructively. I set realistic expectations and manage my commitments. I take breaks before I become fatigued. I talk about my feelings and ask for help when I need it. I remain poised under pressure. I am confident in my ability to handle deadlines and setbacks. I focus my attention on the things I can control. I view … [Read more...] about Calm Energy Flows Through Me
I Shield Myself From Stress
I remove obstacles to my health and happiness as much as possible. I slow down. I set realistic goals and manage my commitments. I focus on one task at a time. I take breaks throughout the day to renew my energy and sharpen my concentration. I clear away clutter. I tidy up my home and office. I give away items I seldom use or store them out of sight. I think positive. … [Read more...] about I Shield Myself From Stress
I Pursue My Goals With Enthusiasm And Determination
I know what I want out of life. My goals are clear. I put my plans in writing. I use digital tools or an old-fashioned notebook. Writing about my goals makes them more concrete and helps me to remember them throughout the day. I make my goals time bound. I am more likely to succeed if I specify a timeframe. I maintain my motivation. I think positive. I believe in myself … [Read more...] about I Pursue My Goals With Enthusiasm And Determination