Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

calm

I Let Go And Let It Be

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Now is the time for me to surrender to my higher power. I release all that fails to serve my greatest good. I allow my divine self to be in charge, rather than my ego self.Once I have done all that I can, it is time to let it go. Just like a child on the “monkey bars”, I have to let go of the last bar in order to reach out and trust that I will grasp the next one.I … [Read more...] about I Let Go And Let It Be

I Minimize Stress

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I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress

My Body And Mind Are Strong

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I can accomplish what I set out to do.I make smart decisions. I stay calm under pressure. I think before I act.  I weigh the consequences of my actions. I consider my emotions and trust my instincts.I communicate skillfully. I listen to others. I speak tactfully and directly.I take care of my family. I teach my children to be responsible and independent. I … [Read more...] about My Body And Mind Are Strong

I Am A Neutral Observer Of My Life

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As I look at my life, I am centered and calm. I see with the eyes of the hawk.From the vantage point of the hawk, I see the big picture. I notice that drama seems small and far away. I am able to be a neutral observer from this vantage point.I love when I remember to be centered. I am grateful when I remember to see with the sharp eye of the hawk. I see the details from … [Read more...] about I Am A Neutral Observer Of My Life

I Cultivate Positive Emotions

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I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions