My world is a warm and friendly place.I bond with family and friends. I invest time and energy in my relationships. Hanging out with my loved ones is a regular part of my daily schedule. I enjoy family dinners and weekend outings. I share my hospitality and stay in touch.I express gratitude and appreciation. I let others know when they make a positive difference in my … [Read more...] about Love Surrounds Me
care
I Take Care Of My Health
I consistently pay attention to my eating habits. I know how to eat when I am hungry and stop when I am full.I choose foods that make me feel better and eat them in healthy portions. Although I may like certain foods, I resist those that cause inflammation in my body.I drink lots of water throughout my day. And I am aware when I am thirsty. I notice the signals in my … [Read more...] about I Take Care Of My Health
I Trust My Partner
My relationship is loving and caring.We share our thoughts and feelings. I confide in my partner. I allow myself to be vulnerable. I communicate honestly and openly.We are transparent. I let my partner know what I am doing and who I spend time with.We listen to each other. I care about my partner’s welfare. I try to understand their point of view. I let go of … [Read more...] about I Trust My Partner
I Fine Tune My Body, Mind, And Spirit
I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally.Just as I would ensure that my ukulele is tuned before I play it, I take the time to get myself tuned up.I feed my body the finest fuel I can find. I feast on nutritious, wholesome foods.I find the best combination of exercise and activity that suits my body at … [Read more...] about I Fine Tune My Body, Mind, And Spirit
I Appreciate My Coworkers
I build relationships that help my career and increase my job satisfaction.I take an interest in my coworker’s personal lives. I ask them about their families and hobbies. I value diversity and inclusion. I accept them for who they are and recognize their contributions.I consider the needs of others. I clean up after myself in the break room and use headphones when I am … [Read more...] about I Appreciate My Coworkers