I believe that listening is the foundation for every form of communication.I know how much information I absorb through my ears and eyes and choose to put forth the effort to absorb as much information from the universe as possible.I look for clues to learn about others when someone speaks to me. I ask questions to encourage them to tell me more. I am interested in … [Read more...] about I Am An Excellent Listener
Encourage
I Love Who I Am
I understand and appreciate myself.I believe in myself and my abilities. I build up my confidence. When I speak to myself, I choose words that are gentle and encouraging. I spend time with friends and family who I can count on for support.I increase my self-awareness. I look at myself objectively. I explore my thoughts and feelings.I celebrate my strengths. I am … [Read more...] about I Love Who I Am
I Am All That I Need
I acknowledge the power that I have within me.I appreciate my body for all it has done, all it is capable of, and all it does every moment.I recognize that I am enough. All that I need lies within me.I know that I am enough, just as I am right at this moment. I know that I can achieve anything I set my mind to, simply by being myself.My voice matters. I am … [Read more...] about I Am All That I Need
Confidence Builds Strength
I believe in myself and my abilities.I treat myself with compassion and respect. I advocate for my needs. My inner dialogue is gentle and encouraging. I forgive myself for past disappointments. I know that I am worthy of happiness and love.I appreciate my talents and skills. I understand what makes me unique and how I can contribute to any team.I reflect on my … [Read more...] about Confidence Builds Strength
I Face My Fears Of The Future
I know that most fears are False Evidence Appearing Real, as the acronym indicates. I march boldly into my future knowing that I am safe.I am getting really good at catching my thoughts. I observe my thoughts.I take the time to dig down under each thought to find the seed belief. I take the time to follow the belief trail to its origin and give myself plenty of time to … [Read more...] about I Face My Fears Of The Future