I love to look up to see the brightest star in the sky. There is something magical and majestic about it. I look up with awe and wonder. Just seeing it gives me hope.The bright, twinkling stars against the cold midnight blue help me to recognize my place in the world. Even though I am small in comparison to the dark night sky, I too can twinkle against the darkness. I can … [Read more...] about I Follow My Brightest Star
Energy
I Renew And Recharge
I bounce back from disappointments and daily pressures. I relax. I take a few deep breaths. I visualize lush green fields or tall snowy mountains. I soak in a warm bath or sip a cup of green tea. I listen to gentle music and snuggle under a soft blanket.I live mindfully. I meditate daily. I focus on one task at a time. Living in the present moment boosts my energy and … [Read more...] about I Renew And Recharge
My Morale is Strong
I am motivated and brimming with energy. I find meaning and purpose in my work.I take initiative. I go beyond my job description. I volunteer for high profile projects. I seek out opportunities to work with other teams and take on greater responsibility.I show enthusiasm. I celebrate group victories and share my success stories. I make a list of the things I love about … [Read more...] about My Morale is Strong
I Keep Moving
I lead an active life.I look for ways to burn more energy throughout the day. I reduce the amount of time that I spend sitting.I stick to my workout program. I condition my heart and build my muscles. I develop a variety of activities that I enjoy. I run outdoors and on the treadmill. I lift weights and go to CrossFit classes. I do yoga and play sports.I stand up … [Read more...] about I Keep Moving
I Take Care of My Own Needs First
I ensure that my needs are taken care of, prior to assisting others. I am mindful of my boundaries. I know where I end, and others begin.I am conscious of my personal space. I respect the space of others. I respect my own space.I protect my feelings and embrace my emotional security. I know that I need to take care of my needs before I can be there fully to take care of … [Read more...] about I Take Care of My Own Needs First