Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Family

I Express My Gratitude

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I regard my life as a precious gift. I show my appreciation in words and actions.I let my family know how much they mean to me.  I thank them for loving me and standing by me through life’s ups and downs. I cook my partner’s favorite dinners and plan fun outings for my kids.I thank my friends for making my life richer. I tell them what a difference they make in my life. … [Read more...] about I Express My Gratitude

I Am Well

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I am happy, healthy, and loved.I take care of my body and mind. I eat nutritious whole foods and exercise regularly. I avoid excess sugar and salt. I aim for 8 hours of sleep each night and manage stress. I get appropriate medical screenings and follow my doctor’s recommendations.I cultivate close and mutually supportive relationships. I spend time with my family and … [Read more...] about I Am Well

I Am Surrounded By People That Encourage And Support Healthy Choices

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One of the reasons I manage to stay so healthy is my social circle. My social circle provides me with the support I need to make healthy choices. I am well-supported in my quest to follow a healthy lifestyle.Making healthy choices is becoming easier each day. I can feel the level of health in my body growing day by day.I enjoy eating a healthy diet. I am surrounded by … [Read more...] about I Am Surrounded By People That Encourage And Support Healthy Choices

My Friendships Are Meaningful

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True friends are like extended family members. I invest in my friendships because they are a meaningful part of my life. Friends form part of my foundation for a happy life.When I commit to building a relationship, I approach it with sincerity. I pour love and care into that friendship. The well-being of a friend is partially my responsibility.Maintaining strong … [Read more...] about My Friendships Are Meaningful