I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path. I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
feel
I Have Confidence
I am strong and successful. I look confident. I smile and make eye contact. I speak slowly and clearly. I sit still without fidgeting. I wear clothing that is comfortable and flattering. I take care of my appearance with a nutritious diet, regular exercise, and adequate sleep. I adjust my posture. I stand tall and sit up straight. I lift my head up and relax my shoulders. … [Read more...] about I Have Confidence
I Feel Close To Others
My relationships are strong and healthy. I make my family and friends a top priority. I spend time with my loved ones. I include eating family dinners and reading bedtime stories in my regular routines. I schedule weekly coffee dates and tennis games with my friends. I fill my weekends with barbecues, pool parties, and fun outings. I express affection and appreciation. … [Read more...] about I Feel Close To Others
I Do What Feels Right For Me
I live according to my true nature. I do what brings me joy. My inner wisdom guides me to things that help me grow. Instead of being controlled by fear or worry, I trust that whatever happens is for the best. I believe that the universe supports me when I live according to my highest vision. I trust that I have been given all I need to fulfill my highest purpose. I love … [Read more...] about I Do What Feels Right For Me
Helping Others Helps Me Grow Stronger
I learn through trial and error how to best help others. I try to see things from another person’s point of view. I try to put myself in their shoes. I try to understand how they might feel and why they may think or behave as they do. Through learning with others, I understand myself. I become more patient, flexible, and understanding. I know empathy and compassion. I … [Read more...] about Helping Others Helps Me Grow Stronger