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I Live An Empowered Life

July 13, 2022 by Bryan K

empowered life discover gratitude learn path fear joy experience fear feel emotion surrender anxiety replace joy trust believe mind embrace change authentic challenge overcome perspective strength grow possibility appreciate love moment action goal honor value

I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path.I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life

I Have Confidence

July 11, 2022 by Bryan K

confidence strong successful confident smile clear posture breath shoulder head lift feel hopeful optimistic grateful content thoughts realistic warm friendly boundary tactful popular convenience risk persevere strength

I am strong and successful.I look confident. I smile and make eye contact. I speak slowly and clearly. I sit still without fidgeting. I wear clothing that is comfortable and flattering. I take care of my appearance with a nutritious diet, regular exercise, and adequate sleep.I adjust my posture. I stand tall and sit up straight. I lift my head up and relax my shoulders. … [Read more...] about I Have Confidence

I Feel Close To Others

June 11, 2022 by Bryan K

close feel relationship healthy strong family friends priority love dinner read regular routine coffee weekend fun outing affection appreciate care action word partner honest engage conversation hope dream community

My relationships are strong and healthy.I make my family and friends a top priority.I spend time with my loved ones. I include eating family dinners and reading bedtime stories in my regular routines. I schedule weekly coffee dates and tennis games with my friends. I fill my weekends with barbecues, pool parties, and fun outings.I express affection and appreciation. … [Read more...] about I Feel Close To Others

I Do What Feels Right For Me

June 10, 2022 by Bryan K

right feel do nature true guide wisdom grow help control fear worry best support vision fulfill purpose laugh appreciate humour laugh happy focus stress alive answer

I live according to my true nature. I do what brings me joy. My inner wisdom guides me to things that help me grow.Instead of being controlled by fear or worry, I trust that whatever happens is for the best. I believe that the universe supports me when I live according to my highest vision. I trust that I have been given all I need to fulfill my highest purpose.I love … [Read more...] about I Do What Feels Right For Me

Helping Others Helps Me Grow Stronger

May 29, 2022 by Bryan K

help grow strong trial error view feel understand think behave accept empathy compassion patient flexible understand burden energy intelligent

I learn through trial and error how to best help others. I try to see things from another person’s point of view. I try to put myself in their shoes. I try to understand how they might feel and why they may think or behave as they do.Through learning with others, I understand myself. I become more patient, flexible, and understanding. I know empathy and compassion.I … [Read more...] about Helping Others Helps Me Grow Stronger

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