I know I create my own reality, so why not create a joyful one? I say “yes” to JOY.I choose to see what is joyful around me. I enjoy seeing baby animals in the Springtime. I laugh when I see a baby giggle. I can create a more joy-filled life. It is up to me.I now take this opportunity to see the joy in all things. I even laugh at my own mistakes. I create a sense of … [Read more...] about I Am Expanding My Capacity For JOY
Fun
I Am Grateful For New Friends
As I surf the waves of this new reality, I continue to find new friends. Through this shift of ever-changing landscapes, it is good to know that I can cultivate new like-minded individuals to be my friends.I realize that I am constantly changing. I am upgrading my beliefs. I am letting go of old behaviors. My new “Me” deserves new friends. I am attracting amazing people … [Read more...] about I Am Grateful For New Friends
I Cultivate Positive Emotions
I take charge of my feelings. My happiness comes from within.My life has purpose. I set meaningful goals and strive to reach them. I align my actions with my values. I devote my time to challenging and rewarding activities.I take care of my health and wellbeing. I eat a balanced diet and work out regularly. I sleep well and manage stress.I connect with family and … [Read more...] about I Cultivate Positive Emotions
I Am Fun To Be Around
I am warm and friendly.I look on the bright side. I am optimistic and realistic. I remain calm and cheerful in challenging situations. I take a deep breath. I defuse tensions. I propose solutions instead of complaining or casting blame.I take care of my mental and physical wellbeing. It is easier to be lighthearted when I am strong and fit.I share my hospitality. I … [Read more...] about I Am Fun To Be Around
I am Determined To Have Fun In This New Year
As I look back at the past year, I notice that an important element of a joyful and fulfilling life - fun - is missing from my life.No matter what this year brings, I am going to adapt, adjust, and create fun in my life. Even if we have to be isolated and wear masks, I can make the best of what this year brings.I remember the saying, “Necessity is the Mother of … [Read more...] about I am Determined To Have Fun In This New Year